New Workout !


Hello Lovies !!!

Hope everyone is having a great Tuesday..I recently attended one of these kickboxing classes to try it out and it was amazing.It gave me the challenge I was looking for.

You can burn up to 744 calories in about an hour.It is also a different type of workout and can be great to switch up your routine.It is exactly what I was looking for. I have attached the link below they have different locations throughout the bouroughs. Xo

http://www.ckoyonkers.com/about_us.html

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